When you sit with your child and see him coloring on a book, you feel completely relaxed. Colors are all that you need to relieve your anxiety, depression and even stress. There is a sudden change in the mood of an individual, when he exposes himself to different shades of different colors. One look at red, purple and green shades and you are emotionally out of all the problems in your life.
Coloring in pages that are specific for coloring. I have found a few websites that have pages to color that are downloadable. You can also try a resource store for teachers. These specific pages for coloring are pictures or drawings of a variety of design that you alone enjoy. You can make your own coloring book with these pages. After coloring the designs you can write your own narrative about how you feel. Write how the design itself and the colors you used relieved your stress. You can even write a short story about the design if you like, this is your project and it is for your eyes only.
So weve identified that every new skill that we learn requires a step-by-step approach. Youll notice that even coloring in can be broken down in smaller steps in terms of the stages of the development of this type of skill. A child will begin by simple learning how to pick up and hold a crayon or colored pencil. Then they will learn how to apply the color onto the paper. Youll notice that your child goes over the lines of the outlined drawing at first but dont worry, this is only natural. Your child will soon learn how to color within the outlined areas. You should encourage your child to select different colors for different parts of the drawing.